Start Your Gut Health Journey Now!

Start Your Gut Health Journey Now!

  • What are the dates?

    You can join this mini-course any time and get access to one video per day (4 videos total) after you sign up.

  • What is the length of each session?

    There are 4 sessions in the mini-course, and each session is able to be watched in under 20 minutes. We've kept the videos short, yet packed full of valuable information so you get the most out of your time! Sign up for free here.

  • Can I access the mini-course from another device?

    As long as you use your links from your email, you will be able to access the mini-course videos anywhere in the world, on any device. Sign up for free here.

  • Can I share the videos with friends?

    Absolutely! We want as many people as possible to benefit from this free transformational experience. All we ask is that you share this link with them, so that they can receive their personal access pass:
    https://rapidguthealthblueprint.com/

  • What will I learn in each video?

    This mini-course explains why mental health challenges may not be all in your head. We’ll explore the emerging science of the gut-brain axis and how this powerful connection between gut health and other physical symptoms is the key to healing many common challenges. Once you understand this, you’ll feel empowered to take proactive steps toward vibrant, effortless health – now and in the future.Get your free pass here.

    (Scroll below for more)

    Below is a quick outline of the name of each video and what you will learn.

    Session 1: The Unexpected Signs of a Leaky Brain

    • The vital connection between gut health and mental health
    • 3 surprising mental signals of poor gut health most people miss
    • Plus receive a downloadable self-assessment and symptom checker to begin your journey

    Session 2: Why Conditions Don’t Improve Despite Treatment

    • What symptoms like brain fog and poor recall are really telling you
    • The little-known link between diet and mental health
    • Access a healthy gut booklet with 3 tasty recipes to repair your gut lining

    Session 3: Healing Mysterious Symptoms

    • Why certain symptoms are cyclical – even if you think you’re healthy and fit
    • The 3-part plan to reset your body naturally
    • Receive The Healthy Gut Blueprint to jumpstart your health at home

    Session 4: 3 Steps to Healing Your Gut Naturally

    • Ways to integrate lifestyle changes to create a healthy microbiome for better mental health
    • Create a personal action plan for change and monitor what changes happens using the downloadable 7-day Habit Tracker
    • How to deepen your knowledge and even more expert insights from doctors, health researchers, and scientists from around the world

    You’ll receive guidance from us every step of the way. If you need any technical assistance, please don’t hesitate to contact us at: support@goodnesslover.com.

  • How will my information be used?

    We guarantee 100% privacy. Your information will not be shared. By signing up, you may begin receiving emails from Goodness Lover. This site uses cookies for a better user experience. Cookies are small text files that are placed on your machine to help the site provide a better user experience. As a rule, cookies will make your browsing experience better.

  • What are the dates?

    You can join this mini-course any time and get access to one video per day (4 videos total) after you sign up.

  • What is the length of each session?

    There are 4 sessions in the mini-course, and each session is able to be watched in under 20 minutes. We've kept the videos short, yet packed full of valuable information so you get the most out of your time! Sign up for free here.

  • Can I access the mini-course from another device?

    As long as you use your links from your email, you will be able to access the mini-course videos anywhere in the world, on any device. Sign up for free here.

  • Can I share the videos with friends?

    Absolutely! We want as many people as possible to benefit from this free transformational experience. All we ask is that you share this link with them, so that they can receive their personal access pass:
    https://rapidguthealthblueprint.com/

  • What will I learn in each video?

    This mini-course explains why mental health challenges may not be all in your head. We’ll explore the emerging science of the gut-brain axis and how this powerful connection between gut health and other physical symptoms is the key to healing many common challenges. Once you understand this, you’ll feel empowered to take proactive steps toward vibrant, effortless health – now and in the future.Get your free pass here.

    (Scroll below for more)

    Below is a quick outline of the name of each video and what you will learn.

    Session 1: The Unexpected Signs of a Leaky Brain

    • The vital connection between gut health and mental health
    • 3 surprising mental signals of poor gut health most people miss
    • Plus receive a downloadable self-assessment and symptom checker to begin your journey

    Session 2: Why Conditions Don’t Improve Despite Treatment

    • What symptoms like brain fog and poor recall are really telling you
    • The little-known link between diet and mental health
    • Access a healthy gut booklet with 3 tasty recipes to repair your gut lining

    Session 3: Healing Mysterious Symptoms

    • Why certain symptoms are cyclical – even if you think you’re healthy and fit
    • The 3-part plan to reset your body naturally
    • Receive The Healthy Gut Blueprint to jumpstart your health at home

    Session 4: 3 Steps to Healing Your Gut Naturally

    • Ways to integrate lifestyle changes to create a healthy microbiome for better mental health
    • Create a personal action plan for change and monitor what changes happens using the downloadable 7-day Habit Tracker
    • How to deepen your knowledge and even more expert insights from doctors, health researchers, and scientists from around the world

    You’ll receive guidance from us every step of the way. If you need any technical assistance, please don’t hesitate to contact us at: support@goodnesslover.com.

  • How will my information be used?

    We guarantee 100% privacy. Your information will not be shared. By signing up, you may begin receiving emails from Goodness Lover. This site uses cookies for a better user experience. Cookies are small text files that are placed on your machine to help the site provide a better user experience. As a rule, cookies will make your browsing experience better.

Discover the Secrets Hiding in the Gut

to Overcome Anxiety & Depression Naturally

Discover the Secrets Hiding in the Gut

to Overcome Anxiety & Depression Naturally

LEARN THE SIGNS & SYMPTOMS OF A "LEAKY GUT / LEAKY BRAIN" AFFECTING MENTAL HEALTH SO YOU CAN...

LEARN THE SIGNS & SYMPTOMS OF A "LEAKY GUT / LEAKY BRAIN" AFFECTING MENTAL HEALTH SO YOU CAN...

Join health researcher Sarah Otto for a FREE 4-part mini-course featuring 4 cutting edge doctors and scientists

Join health researcher Sarah Otto for a FREE 4-part mini-course featuring 4 cutting edge doctors and scientists

Understand How to Identify & Treat the Symptoms of a Leaky Gut / Leaky Brain. Do you often feel bloated, puffy, and swollen? Do you notice that when you're anxious, your stomach is upset? This free mini-course will teach you how digestive problems are connected to mental health challenges like anxiety, depression, and ADHD. You’ll also learn safe, natural ways to improve gut health so you can feel better mentally, physically, and emotionally.

Understand How to Identify & Treat the Symptoms of a Leaky Gut / Leaky Brain. Do you often feel bloated, puffy, and swollen? Do you notice that when you're anxious, your stomach is upset? This free mini-course will teach you how digestive problems are connected to mental health challenges like anxiety, depression, and ADHD. You’ll also learn safe, natural ways to improve gut health so you can feel better mentally, physically, and emotionally.

Make smart, holistic lifestyle shifts for optimal health

Feel happy without medication

Have a healthy, strong digestive system & more energy

Maintain a healthy gut & mind for life

Make smart, holistic lifestyle shifts for optimal health

Feel happy without medication

Have a healthy, strong digestive system & more energy

Maintain a healthy gut & mind for life

Our instructors have been featured in...

Our instructors have been featured in...

After Attending This Online Mini-Course You'll...

After Attending This Online Mini-Course You'll...

Feel Empowered to Own Your Health. Are you tired of feeling like there’s no lasting solution in sight? That you’re destined to a life with side effects or chronic unhappiness? During this free mini-course, you’ll discover the new approach to medicine – one most doctors don’t use yet – that is improving hundreds of thousands of lives worldwide.

Feel Empowered to Own Your Health. Are you tired of feeling like there’s no lasting solution in sight? That you’re destined to a life with side effects or chronic unhappiness? During this free mini-course, you’ll discover the new approach to medicine – one most doctors don’t use yet – that is improving hundreds of thousands of lives worldwide.

Have a Strong Action Plan to Address Lingering Health Concerns. Do you feel like following the conventional medicine path isn’t working the way it is supposed to? In this free mini-course, you’ll learn why this is – and the steps you can take to feel better (even happier!) through a combination of diet, lifestyle, and self-care practices to improve the efficacy of treatments.

Have a Strong Action Plan to Address Lingering Health Concerns. Do you feel like following the conventional medicine path isn’t working the way it is supposed to? In this free mini-course, you’ll learn why this is – and the steps you can take to feel better (even happier!) through a combination of diet, lifestyle, and self-care practices to improve the efficacy of treatments.

Learn How to Maintain Your Health. Does it seem like conditions flare up, get resolved, then come back again? During this mini-course, you’ll reclaim the power to break this frustrating cycle once and for all and discover techniques to maintain optimal health long-term. 

Learn How to Maintain Your Health. Does it seem like conditions flare up, get resolved, then come back again? During this mini-course, you’ll reclaim the power to break this frustrating cycle once and for all and discover techniques to maintain optimal health long-term. 

"90 to 95% of serotonin, which is the happy hormone, is not produced in the brain. It’s produced in the gut. It affects our mood. It affects our focus. It affects our energy levels."

"90 to 95% of serotonin, which is the happy hormone, is not produced in the brain. It’s produced in the gut. It affects our mood. It affects our focus. It affects our energy levels."

Dr. Will Bulsiewicz

Dr. Will Bulsiewicz

Board-certified Gastroenterologist and Gut Health Expert

Board-certified Gastroenterologist and Gut Health Expert

This Mini-Course Is For You If You...

This Mini-Course Is For You If You...

Experience digestive issues – and also mental conditions (spoiler alert: they’re connected)

Experience digestive issues – and also mental conditions (spoiler alert: they’re connected)

Have unexplained or unresolved health challenges – and want real answers

Have unexplained or unresolved health challenges – and want real answers

Often notice a connection between your state of mind and physical symptoms

Often notice a connection between your state of mind and physical symptoms

Wish for a clear, proven roadmap for managing health challenges – and preventing them in the future

Wish for a clear, proven roadmap for managing health challenges – and preventing them in the future

Want to enjoy a vibrant life – with more natural, effortless energy and joy 

Want to enjoy a vibrant life – with more natural, effortless energy and joy 

A Sneak Peek Inside The Mini-Course...

A Sneak Peek Inside The Mini-Course...

  •  The vital connection between gut health and mental health
  •  3 surprising mental signals of poor gut health most people miss
  •  Plus receive a downloadable self-assessment and symptom checker to begin your journey
  •  The vital connection between gut health and mental health
  •  3 surprising mental signals of poor gut health most people miss
  •  Plus receive a downloadable self-assessment and symptom checker to begin your journey

Session 1: The Unexpected Signs Of A Leaky Brain

Session 1: The Unexpected Signs Of A Leaky Brain

  •  What symptoms like brain fog and poor recall are really telling you
  •  The little-known link between diet and mental health
  •  Access a healthy gut booklet with 3 tasty recipes to repair your gut lining
  •  What symptoms like brain fog and poor recall are really telling you
  •  The little-known link between diet and mental health
  •  Access a healthy gut booklet with 3 tasty recipes to repair your gut lining

Session 2: Why Conditions Don't Improve Despite Treatment

Session 2: Why Conditions Don't Improve Despite Treatment

  •  Why certain symptoms are cyclical – even if you think you’re healthy and fit
  •  The 3-part plan to reset your body naturally
  •  Receive The Healthy Gut Blueprint to jumpstart your health at home
  •  Why certain symptoms are cyclical – even if you think you’re healthy and fit
  •  The 3-part plan to reset your body naturally
  •  Receive The Healthy Gut Blueprint to jumpstart your health at home

Session 3: Healing Mysterious Symptoms

Session 3: Healing Mysterious Symptoms

  •  Ways to integrate lifestyle changes to create a healthy microbiome for better mental health
  • Create a personal action plan for change and monitor what changes happens using the downloadable 7-day Habit Tracker
  • How to deepen your knowledge and even more expert insights from doctors, health researchers, and scientists from around the world
  •  Ways to integrate lifestyle changes to create a healthy microbiome for better mental health
  • Create a personal action plan for change and monitor what changes happens using the downloadable 7-day Habit Tracker
  • How to deepen your knowledge and even more expert insights from doctors, health researchers, and scientists from around the world

Session 4: 3 Steps To Healing Your Gut Naturally

Session 4: 3 Steps To Healing Your Gut Naturally

The relationship between the brain and the gut is an unfolding story. When the microbiome is out of balance – or when there's leaky gut – and we can bring that into balance, depression and anxiety can often lift sometimes as quickly as in a couple of weeks.

The relationship between the brain and the gut is an unfolding story. When the microbiome is out of balance – or when there's leaky gut – and we can bring that into balance, depression and anxiety can often lift sometimes as quickly as in a couple of weeks.

Dr. Liz Lipski

Dr. Liz Lipski

Clinical Nutritionist, Author of Several Books on Nutrition & Digestion, Professor and the Director of the Academic Development for the Nutrition Programs in Clinical Nutrition at Maryland University of Integrative Health

Clinical Nutritionist, Author of Several Books on Nutrition & Digestion, Professor and the Director of the Academic Development for the Nutrition Programs in Clinical Nutrition at Maryland University of Integrative Health

Introducing Your Host...

Introducing Your Host...

Sarah is the producer and host of The Gut-Brain Solution. She was motivated to create the groundbreaking RGB mini-course after she overcame her own struggles with anxiety, autoimmune disease, and chronic fatigue – by healing her gut. She is passionate about sharing the little-known tools that heal guts, heal brains, and change lives.

Sarah is the producer and host of The Gut-Brain Solution. She was motivated to create the groundbreaking RGB mini-course after she overcame her own struggles with anxiety, autoimmune disease, and chronic fatigue – by healing her gut. She is passionate about sharing the little-known tools that heal guts, heal brains, and change lives.

Sarah Otto

Sarah Otto

Are you ready to reclaim control of your own health and experience the mental clarity, physical wellbeing, and true happiness you deserve?

Are you ready to reclaim control of your own health and experience the mental clarity, physical wellbeing, and true happiness you deserve?

Frequently Asked Questions

Frequently Asked Questions

Understand How to Identify & Treat the Symptoms of a Leaky Gut / Leaky Brain.  

Understand How to Identify & Treat the Symptoms of a Leaky Gut / Leaky Brain.  

 Do you often feel bloated, puffy, and swollen? Do you notice that when you're anxious, your stomach is upset? This free mini-course will teach you how digestive problems are connected to mental health challenges like anxiety, depression, and ADHD. You’ll also learn safe, natural ways to improve gut health so you can feel better mentally, physically, and emotionally.

 Do you often feel bloated, puffy, and swollen? Do you notice that when you're anxious, your stomach is upset? This free mini-course will teach you how digestive problems are connected to mental health challenges like anxiety, depression, and ADHD. You’ll also learn safe, natural ways to improve gut health so you can feel better mentally, physically, and emotionally.

Feel Empowered to Own Your Health. 

Feel Empowered to Own Your Health. 

Are you tired of feeling like there’s no lasting solution in sight? That you’re destined to a life with side effects or chronic unhappiness? During this free mini-course, you’ll discover the new approach to medicine – one most doctors don’t use yet – that is improving hundreds of thousands of lives worldwide.

Are you tired of feeling like there’s no lasting solution in sight? That you’re destined to a life with side effects or chronic unhappiness? During this free mini-course, you’ll discover the new approach to medicine – one most doctors don’t use yet – that is improving hundreds of thousands of lives worldwide.

Have a Strong Action Plan to Address Lingering Health Concerns.

Have a Strong Action Plan to Address Lingering Health Concerns.

Do you feel like following the conventional medicine path isn’t working the way it is supposed to? In this free mini-course, you’ll learn why this is – and the steps you can take to feel better (even happier!) through a combination of diet, lifestyle, and self-care practices to improve the efficacy of treatments.

Do you feel like following the conventional medicine path isn’t working the way it is supposed to? In this free mini-course, you’ll learn why this is – and the steps you can take to feel better (even happier!) through a combination of diet, lifestyle, and self-care practices to improve the efficacy of treatments.

Learn How to Maintain Your Health.

Learn How to Maintain Your Health.

Does it seem like conditions flare up, get resolved, then come back again? During this mini-course, you’ll reclaim the power to break this frustrating cycle once and for all and discover techniques to maintain optimal health long-term. 

Does it seem like conditions flare up, get resolved, then come back again? During this mini-course, you’ll reclaim the power to break this frustrating cycle once and for all and discover techniques to maintain optimal health long-term. 

Discover the Secrets Hiding in the Gut to Overcome Anxiety & Depression Naturally

Discover the Secrets Hiding in the Gut to Overcome Anxiety & Depression Naturally